In a month that celebrates love I wanted to do a post about self-love and self-care. It doesn’t hurt to stop and take care of yourself when you need it. Now that you’ve shown the others in your life the love they deserve, now it’s time for a little self-love!
Take some time to think about what you need to make your life less stressful.
Do you need more time?
Time is precious and fleeting. Yet everyone has the same amount of time in a single day. You have the same amount of time that Beyoncé has, that Mark Cuban has, that Oprah has. What is the difference between you and them—how they manage their time. Prioritization, organization and focusing on what you really truly want.
If you need the gift of time, get your self a nice daily planner or organizer. A sleek, leather bound book can help you look and feel put together. I love this one from Moleskin.
Do you need to relax?
There is nothing better than relaxing with a massage and getting all of the tension out of your muscles!
If you need to relax, a massage can help work out the physical manifestation of your stress in your muscles. Massage Envy has locations nationwide, and if you get hooked, they offer a membership for regular relaxation!
Do you work too much?
Sometimes you need a break, and while a vacation is preferable, a night out with your friends might just do the trick!
A special night out could be just the escape that you need from your daily routine. Treat yourself to a concert, or show tickets and make a night of it!
How do you show yourself self-love?
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VHM
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